3min chapter

Mind Pump: Raw Fitness Truth cover image

2020: The Truth About Inflammation With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Red Flag for Inflammation?

The most pro inflammatory foods, and we do have to put foods at the top of the list because this is the easiest way to decrease inflammation or increase inflammation in your body. The reason for the low mood, low energy, low libido, low drive is your body's inflamed. And so it's really important that we focus on even if you look and you're functioning fine and you don't have a whole lot of those symptoms, the inflammation can actually be in the arteries.

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