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Is There a Red Flag for Inflammation?
The most pro inflammatory foods, and we do have to put foods at the top of the list because this is the easiest way to decrease inflammation or increase inflammation in your body. The reason for the low mood, low energy, low libido, low drive is your body's inflamed. And so it's really important that we focus on even if you look and you're functioning fine and you don't have a whole lot of those symptoms, the inflammation can actually be in the arteries.