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Resilient and Mental Strength
Mental strength and resilience have almost become badges of shame. We're spending too much time encouraging a kind of self pity, i'm afraid. I don't think mental health is an issue to even be debated, particularly we all have mental health. But if you have a mental illness, you need help. You need treatment. Andithi how have we come to this? How, even in high level sport, has quitting now become something to celebrate? It's a contentious issue. People are looking at normal life stuff as some form of mental illness. An anxiety is exploding. The incident of that is exploding. How can that be happening when it's all we're talking about 24 seven