The Self-Care Tools I Use the Most(Currently)
Help Me Be Me
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Is There a Welcome Mat?
Number ten on my list is, welcome mat. Put in your mind, i know this will feel like it's counterproductive and that you're working against yourself. But what you're actually doing is accepting the truth that this thing will probably happen. And when it happens, you embrace it, because that's just reality. Your body is upposed to like containing it. Say high five, and give it a high five when it shows up.
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