The Pathway of Self Kindness

Self kindness is an essential part of emotional healing. It undoes and stops the war, then we find the natural loving and tenderness that's always been there, but has been buried. Another pathway to feeling belonging is to receive it from others. And you can do this in real life being in relationships where there really is a loving person. You begin just soften and let it in some and that can help to build the connection. Some one woman i ed with some years ago had undergone a lot of trama, and she was very, very cut off from herself and others. She longed to feel belonging, but she mostly felt threatened. That safety in belonging was the precursor to her