Susie Moore on How to Stop Stressing, Start Living & Let it Be Easy
The Cathy Heller Podcast with Cathy Heller
00:00
How Serious Is This Really?
Stress can become a spiral of iceark, life sarks. So whenever i feel that stress coming on, and look ens, right? Things don't always go your way. Bad things do happen, ye? No, bad things happen, right? I have three questions that i ask, and these are so life changing, right? They're simple and very powerful. And the first question is, how serious is this really? Why? Because the way our brain is wy i,. You know this, cathy, we perceive everything is a physical threat the body. The primitive part of the brain, we'll see any male or female comment as an attack. We have
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