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E147 - Alex Scott: Walking into the light
The High Performance Podcast
How Do I Cope When I'm in a Dark Place?
Alex, I think there's something profoundly powerful about what you're saying that you've survived from pretty horrific situations. Give us some of the techniques that you've learned then to cope when you're in those dark places. The purpose of the podcast is often to help people in their own lives have take the lessons that youve learned and do that.
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