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2062: Biohack Fatherhood With Ben Greenfield

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of Family Game Nights

This chapter explores the vital role of family game nights in children's development, highlighting how these activities foster skills in logic, communication, and mathematics. The discussion also covers the creative process of inventing games together, the parenting strategies surrounding screen time, and the importance of establishing family traditions. Throughout the conversation, the speakers emphasize experiential learning and the value of teaching children about responsibilities and choices through gameplay.

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