How to Build Resilience at Business School

The first step is to really get them to clarify why they want what they want. There are plenty of ways to get to the target, as long as you know why you want to get there. Use this time at business school to build resilience. Start doing mindfulness every day. Start training, start eating right. You need to be the fastest, strongest, smartest, most focused shark in the pool when you get there if you want to win.