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Top Breathing Techniques To Ease Your Mind, Heal Your Body & Change Your Life! EP 1176
The School of Greatness
Can You Take Control of Your Breathing?
The diaphragm is this amazing muscle that sits underneath the lungs. It sends signals to your brain, and how it moves affects what you're thinking. So if you can control your body, you'll control your mind. And 80 % of the messages are coming from the body to the brain.
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