29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms
Spiraling Higher
00:00
What Is Your Unmet Need?
Gina: I want someone to acknowledge how hard this has been and how well like maybe how well I'm handling it or because sometimes that's hard too. Sometimes there's resentment that no one knows what I've been going through, so that's sometimes what I have to work through. She says she purposely doesn't talk to her parents about the podcast as they'll be against it. "That's a really interesting concept I haven't heard yet that you can have a very strong boundary that's completely unspoken"
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