Body Learning: The Alexander Technique cover image

The Alexander Technique and the Development LearningMethods

Body Learning: The Alexander Technique

00:00

Do You Have Any Problems With Your Physical Use?

Alexander is a technique used to teach people how to use their hands. It can be very seductive, says the teacher who has been working on it for years. People often feel they are gaining something by using hand-to-hand techniques. But there's still a lot of work that needs to be done in terms of helping them change habits and become more productive.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app