14min chapter

Perform with Dr. Andy Galpin cover image

Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight

Perform with Dr. Andy Galpin

CHAPTER

Anthropology and Human Diversity in Health

This chapter examines how insights from anthropology can illuminate human biology and cultural diversity in relation to physical activity and health. It critiques the 'natural fallacy' and emphasizes the necessity of understanding individual physiological differences and lifestyle adaptations across cultures. Ultimately, the discussion encourages a broader perspective on health that values diverse human experiences rather than adhering to modern fitness trends.

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