We've been around 200,000 years. For the first 199,900 of those years, we had to fight for survival. We now live in an era of abundance and that abundance is only skyrocketing. People always say to me, why isn't there a good news newspaper? I'm like, no one would watch it. You got 30,000 days on this planet. You will never be as young as you are right now. If you don't watch for all these tiny little pleasurable moments, it'll slip away and you won't see them.
In the fourth installment in a series of episodes, The Knowledge Project curates essential segments from six guests revolving around one theme: philosophy. This episode will help you control your anger in heated circumstances, explain how what you focus on makes achieving goals easier, gives you a recipe to increase happiness through gratitude, walk you through the three layers of emotion according to the stoics, teach you the importance of focusing on directives, and will explain how happiness isn’t a rate, but a rate of change.
The guests on this episode are author Ryan Holiday (Episode 128), Associate Professor of Psychology at New York University Emily Bacletis (Episode 154), author and happiness-expert Neil Pasricha (Episode 72), a Distinguished University Professor and Professor of Philosophy at Georgetown University Nancy Sherman, (Episode 126), “philosopher-king” and author Derek Sivers (Episode 88), and professional heavy-weight boxer, philosopher, and poet Ed Latimore (Episode 22).
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