The Resetter Podcast with Dr. Mindy cover image

The Link Between Hormones and Mental Health Part I

The Resetter Podcast with Dr. Mindy

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Oxytosen

Oxytosen is available to you every single day, and you can get it by complimenting somebody. In a hug, you're exchanging oxitosen. If you have a loved one, hold their hand. Holding hands increases oxy toson. Petting your dog increases oxy to Son. Getting out into ture, around other people increases oxytosen. And when you make yourself more insolent sensitive, now you can get access to these sex hormones. That's how important this hierarchy is.

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