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Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955

The Human Upgrade: Biohacking for Longevity & Performance

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Harnessing Energy: A Journey Through ADHD and Resilience

This chapter highlights the speaker's journey of resilience and self-care, focusing on the balance of mental and physical health. Through personal stories of overcoming challenges related to ADHD and dyslexia, they inspire others and encourage parents to support children with diverse learning needs.

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