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Connor Beaton: Men’s Work

Sounds True: Insights at the Edge

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Men's Work Is Really a Guide as You Read It

Men's work is really a guide as you read it to investigate yourself. Look at your experience. Look inside. To make a commitment that you're going to not watch pornography, remove certain things that you would normally get dopamine from social media and go on a dopamine detox for about 30 days. For the majority of people, what they'll find is that eight or nine times out of 10, it's not that they're actually aroused. If you don't know what you're feeling, then you can't regulate that state.

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