AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Is There a Problem With Fructose?
There was a study that just came out recently looking at fruit and it was a control trial. The ones that were eating more fruit, their metabolic syndrome and their fatty liver disease got worse while those who ate less got better. Dr. Robert Lustig as well thinks that fruit's probably okay for the fiber because fiber actually reduces the amount of fructose that you absorb. But there are other fruits like tomatoes or fruit that can also do that to a certain extent depending on how much you eat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode