205: Please Say Psych! Ft. Jemma Sbeg
Two Hot Takes
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Navigating Relationships After Life Changes
This chapter examines the challenges couples face after significant life events, such as having a baby, and the emotional toll it can take on their relationship. It discusses the impact of mental health struggles, infidelity, and the concept of the 'sunken cost fallacy' on deciding to stay in an unfulfilling partnership. The importance of healthy communication and modeling positive relationships for children is emphasized, alongside the necessity of self-care for maintaining family dynamics.
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