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3min chapter
How to Think Like a Roman Emperor: Insights with Donald Robertson
The Stoic Handbook by Jon Brooks
The Serenity Prayer for Anxiety
The Stoics think we need to learn to be to make a clearer distinction between where we're exercising our leverage and then the things that are merely a consequence of that. If we try too hard to control things that aren't under our control will end up inevitably becoming frustrated and confused in life whereas if we focus on taking greater responsibility for what is directly under our control, we'll become happier more fulfilled and more empowered in life. That's I guess the basis of the psychological teachings of stoicism in this modern society.
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