FitnessFAQs Podcast cover image

#64 - How Squatting Every Day Transforms Your Body - Ivan Djuric

FitnessFAQs Podcast

CHAPTER

Intro

This chapter explores the speaker's five-year journey of daily squatting, reflecting on the significant mental and physical transformation that resulted from this routine. Through their experience, they share insights on discipline, personal growth, and the realization of one's potential in achieving goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner