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TOP Highlights and Takeaways about Leptin, Fructose, Hydration and Mitochondria from Dr. Rick Johnson Interview

Optimal Protein Podcast with Vanessa Spina

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Introduction

Vanessa Spina: We're going to be talking about two very important hormones. Dr. Rick Johnson believes that leptin and this other hormone are playing huge, huge roles in excessive weight gain. He also explained why they help and we're going to go through all of that on today's episode. This episode is brought to you by Athletic Greens.

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