You Always Lose When You Lose Your Temper | Respect The Past, But Be Open To The Future
The Daily Stoic
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The Power of Pause: Managing Anger and Enhancing Sleep
This chapter emphasizes the significance of taking a pause before reacting, particularly in moments of anger, to make more thoughtful decisions. It also shares personal insights on a sleep-enhancing product that contributes to improved well-being and sleep quality.
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