The Adaptable Athlete Podcast cover image

" Provide Your Athletes with a License to Explore" w/ Tom Parry

The Adaptable Athlete Podcast

CHAPTER

Principles of Play and Cross-Sport Learning in Youth Athletics

The chapter explores the importance of flexibility and adaptability in sports, focusing on understanding opponents' strategies and fostering decision-making skills in young athletes. It emphasizes anti-fragility and challenges traditional coaching methods, advocating for a diverse range of sports experiences rather than early specialization. The speaker highlights the significance of individual capabilities and strengths, promoting a player-centered environment for optimal development.

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