BONUS: Guided Meditation with Jack Kornfield
Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
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The Name of What's Present
As you acknowledge what's present as if with a bow, allow it to be held in the vast space of loving awareness. Make space for these feelings to open and soften and dissipate in whatever way they will. And now go to your mind,. all the plans and thoughts, the regrets, the analyzing, the worries, all of it, the trying to figure it out when much of this is really a mystery unknown.
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