6min chapter

The Paul Taylor Podcast cover image

Exercise & The Brain, With Professor Ben Rattray

The Paul Taylor Podcast

CHAPTER

The Importance of Being Talented

Half of the cohort have ridden the Tour de France. They were able to tolerate a whole bunch of mental demands that we were throwing at them cognitive challenges without really interfering with their performance. So, you know, it was just a snapshot. We weren't manipulating training or anything like that. It's hard to say exactly what was happening. The people that did more physical training, not necessarily fitter, but they do more physical training. And for those people that rated the workplace as being more cognitively demanding, typically performed better in these mental fatigue assessments. But I think it's very clear that it's trackable and there's also a genetic component too.

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