Thupten Jinpa: Inspiration for Practice and Study (#113)
The Wisdom Podcast
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The Power of Memorization in Training Attention
Memorization is the primary technique for training attention, writes Ena. Children in traditional tebaton monasteries don't meditate but they chant and memorize. One of the biggest challenges of attention is boredom says Ena. "What memorization help us is to apply our attention in a surtain way"
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