The Rise of Pilates: From Origins to Popularity

This chapter examines the historical journey of Pilates, tracing its roots from founder Joseph Pilates in Germany to its evolution in the United States. It explores the cultural intersections between physical exercise, spirituality, and body image, as well as the influences of various exercise traditions. Additionally, the chapter addresses the contemporary implications of Pilates' unregulated growth in the fitness market and its potential for expansion into new markets like China.