2min chapter

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Fruit: is it secretly bad for you?

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CHAPTER

The Importance of Order in Eating

It's an easy negotiation tool because obviously like sugar and yummy salty food yeah so appealing to kids that it's an easier way to be like well you can have your cookie as long as you're also eating your other food. I just think for me for some reason the order I eat my food in would be such a change in it. If I start thinking about that then I'm like I'm spiraling into somewhat disorder eating. That was like food disorder. The order yeah but I just mean I don't think it means you have to start eating. For example, finishing your dinner before dessert oh yeah full then you don't get to sayYeah! You are giving crazy at the

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