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6min chapter
Elevate Classics: Atomic Habits Author James Clear
Elevate with Robert Glazer
Intro
This chapter explores how seemingly minor daily habits can lead to significant personal growth and resilience. The speaker shares their journey of recovery from a baseball injury, illustrating the transformative effects of consistent actions and the philosophy behind their book on habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode