The Worm Up Time Is Not a Waste of Time

The warm up ime is normal for adults with eight h t. You are not bad or weird or defective because you require a lot of warming up and tail gaiting in order to get you into the task. If you could just decide what to do, sit own and do it every day, you would not actually be a typical adult with idh d. That's nero typical behavior, not eith d behavior. So we have a choice here. And we don't have to label as a waste of time. It's really important. Like, i want you to think about it. When you think, i'm wasting my time, how do you feel? Think to yourself