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How To Embrace Vulnerability, Imposter Syndrome and Self-Doubt - Rupy Aujla, The Doctors Kitchen
Deep Dive with Ali Abdaal
Do You Have a Problem With Caffine?
I've just done day kafin tree, sort of farce. And i love coffee. I absolute love coffee. So i take coffee out of my diet for, eh, probably once a year, for 30 days. It's interesting what yu said about caffine. Ye, and i would never act on the datai would look at the number in the morning be like readiness level 73 com in, ok, 64 be lat year. Well, i know i only got threehours sleep last night. That's as obvious, yes. But i didn't quitethe. Only things i've kind of anecdotaly noticed are when i drink cafine,. Like, if
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