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450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot

The SelfWork Podcast

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Navigating Hormonal Changes and Understanding Biological Age

This chapter focuses on the effects of hormonal balance on women's health, especially for those who are postmenopausal. It features personal experiences, discusses biological versus calendar age, and introduces resources like Happy Mammoth and True Diagnostic for monitoring health markers.

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