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11min chapter
SLEEP: Chakra Alignment (Male Voice)
Guided Meditation
Chakra Alignment Meditation with Calming Visualizations
This chapter starts with a warm welcome and sponsorship promotions for Activia and eBay, before guiding listeners through a calming meditation. The session focuses on chakra alignment, highlighting the energy and purpose of each color to foster relaxation and self-awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode