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#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

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The Effects of Diet and Exercise on Lipids

Diet and exercise have a pretty significant effect on blood pressure. Exercise probably more than diet, although there's a relatively linear correlation for every pound lost. I think we should use in diet to fix your metabolic problem. And if there is still a lipid problem at the end of that, I would address it pharmacologically.

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