Rock Bottom, Fear, and Identity

Amelia Boone, corporate attorney at global powerhouse Apple by day and obstacle course-racing machine by night lets nothing hold her back. Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend in this tell-all episode of Impact Theory with Tom Bilyeu.

Original air date: 3-7-17

SHOW NOTES

Amelia talks about what she learned from being at rock bottom. [2:28]

Amelia describes how she leveraged fear to embrace opportunities. [5:43]

Amelia explains how she uses fear as a guiding light. [8:00]

Tom and Amelia discuss compartmentalizing small tasks making friends with pain. [13:02]

Amelia focuses on cultivating mental toughness and training in undesirable conditions. [15:38]

Amelia expounds on the game of training and discovering purpose through failure. [22:39]

Tom and Amelia talk about incorporating meditation and the power of routine. [26:19]

Amelia elaborates on the never-ending merry-go-round of self-flagellation. [29:18]

Amelia discusses power to outlast and keeping an underdog mentality. [32:28]

Tom and Amelia uncover the misconceptions associated with a certain four-letter word. [37:29]

Amelia reveals how she built confidence by celebrating small wins. [45:23]

Amelia highlights the importance of shifting from hypersensitivity to normalizing gender biases. [48:19]

Amelia defines the impact that she wants to have on the world. [52:49]

FOLLOW AMELIA

TWITTER: http://bit.ly/2mgR4sh

INSTAGRAM: http://bit.ly/2mR7r0q

FACEBOOK: http://bit.ly/2lRK7dP

WEBSITE: http://bit.ly/2mgRgI1

SUPPORT OUR SPONSORS:

• Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠

• Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial.

**********************************************************************

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠

2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠

3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠

**********************************************************************

LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠

**********************************************************************

FOLLOW TOM:

Instagram:⁠ https://www.instagram.com/tombilyeu/⁠

Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠

Twitter:⁠ https://twitter.com/tombilyeu⁠

YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices