The chapter explores the process of recognizing and confronting fear without judgment, emphasizing the importance of self-pride for becoming aware of fear and seeking guidance through affirmations or prayers. It highlights the healing that comes from embracing growth opportunities and rebuilding after trauma.
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Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace.
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