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Niacin, Part 1: What It Is and Why You Need It | Mastering Nutrition #44

Mastering Nutrition

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Is There a Normal Transport Mechanism of Niacin Mide in the Blood?

What you find circulating in the blood is nicatin mide. It's generated by the liver for the specific purpose of nourishing all the other tissues. The only way that a, you will exceed this completely normal physiological response is if you consume more than forty milligrams of niocin within a single meal.

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