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How to Uplift the Mind With Goodness
Lovin kindness is defined as the wish for others to be happy. To be on the giving end of a kind thot makes you happy already, and you did nothing. All you did was think, i didn't do anything. You noticed that when yo're doing this exercise, you was smiling. So what does that mean? Shall we do another experiment? Ok, you don't ane experiment. You're all experts now. The step two, step three, is to uplift the mind with goodness. Sounds easy. Ak, ten seconds. Begin nowtention. Just sid it is adecetemporit, loving kindness.