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2107: The Science of Becoming a Better & Happier Parent
Mind Pump: Raw Fitness Truth
How to Improve Your Happiness Formula
Young men are really attuned to that first one, that enjoyment one. But they're having trouble because they're getting stuck on pleasure and not making it all the way from pleasure to enjoyment. Enjourment never happens alone. This is just a practical rule of thumb. If you're doing stuff without thinking and you're doing it alone, you'redoing it wrong. Satisfaction is a really, really tough one because mother nature lies to us about it.
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