PSYCHOLOGIST EXPLAINS: David Goggins Visualization Technique that will Change Your Life and Results
The Dr. Benjamin Hardy Show
00:00
Introduction
Be sure to visit FutureSelf.com where you can get the one-page Future Self checklist as well as the full Future Self course and other amazing goodies. I'm going to start with a quote from David Goggins in his brand new book Never Finished. The first version is just visualizing your broader, bigger FutureSelf. This is how you make your FutureSelf vivid using the language of Dr. Hal Hirschfield who's one of the top researchers on the subject of FutureSelf.
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