2min chapter

"Dear Humanity," a Lovecast with Laura Dawn cover image

Exploring Psychedelics as Psychoplastogens: Establishing Keystone Habits to Improve Your Life with Conor Murphy - 57

"Dear Humanity," a Lovecast with Laura Dawn

CHAPTER

Do You Think It's a Good Time to Start a Habit?

Our stories create our reality. They shape our sense of identity. And so like focusing on just one major thing that you're looking to change over that criticala period seems to be the optimal way to go about it. My saying is always, fast as slow and slow as fast. Ah, but a hundred %, you want on a leverage these critical periods, know when you're most receptive to that change,. Know that, you know, tatthe difficulty gets a lot easier overtime.

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