Ayurveda - The Importance of Sexual Energy in Creative Expression

When you channel your sexual energy into creative expression, you can experience increased inspiration and enthusiasm. The concept of ojas or immunity in Ayurveda is linked with the sexual tissue. When we're losing that sexual energy through the release of fluids in an orgasm, we are depleting our immunity and vitality drop by drop. So it's actually very empowering to have a romantic relationship by mindfully abstaining from having sex.