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Tim Ferriss | On Love, Loss & Meaning [Best Of]

Good Life Project

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The Silent Meditation Retreat - What Are the Conditions?

"i'm pretty qualified for giving people guide lines or a blue print for avoiding self destruction," he says. "If i can prevent or mitigate some of that incredibly dark downsidelike ari, well, then good stuff will happen." He talks about his ten-day silent meditation retreat and the power of brutal audio to help him get through it. The interview airs tonight at 10 p.m. ET on CNN.

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