4min chapter

On Purpose with Jay Shetty cover image

Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

On Purpose with Jay Shetty

CHAPTER

The Power of Harmony

Peace is that alignment of our bodies hearts minds and souls. When i started following my body heart and soul as well as my mind i locked into this thing that i call integrity in this book but it's also peace. The nurse on the hotline said when your soul wants to dance then lying down his effort and dancing is complete perfect peace. I was very much trained in the path of buck tea buck tea yoga which is the path of devotion and love. One can even experience stress for the object of our love or the idea of stress doesn't feel like stress anymore right because you've lived this through your beautiful examples and stories.

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