
#184: Practical Weight Loss With Keto - 2KrazyKetos
Keto For Normies
00:00
What Has Changed About Your Quito Diet Over the Past Few Years?
i usually say, i usually say, fifty total, twenty net. That seems to be pretty reasonable to me. Maybe you fit like one or two qito process type things in there and you're not going nuts. But some people, they will do like a hundred total, 20 nearbs. Gets a little wild. If you look like dandy bagy, you can probably pull aw, you'nl, pull that offla,. You can pull off a lot of stuff. I'm glad too that we can move on and try new things. Yes, looking back. Well, we used to be super paniced about getting our fat in. That was defflen sobt
Transcript
Play full episode