5min chapter

The Frankie Lee Podcast cover image

132 - Arlin Moore - How To Reprogram Your Subconscious Mind + Launching Tribe & Hoobe

The Frankie Lee Podcast

CHAPTER

How to Break the Pattern of Suffering

A lot of times in life you don't truly need to ask anyone's opinion on what you should do or how you should move. If you sat there with yourself for 10 minutes in silence and listen to your gut you've got the answer within you, he says. A simple meditation if practiced daily puts you in balance between those two spectrums. The people pleaser needs to be more like the narcissist and the narcissist needs to beMore like the people pleaser.

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