A Bit of Optimism cover image

(PART 2) The Climb Out of Pain is Taller Than Everest with National Geographic photographer Cory Richards

A Bit of Optimism

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Navigating Crises: The Mindset of Resilience

This chapter explores the similarities between the high-stress scenarios faced by pilots and personal crises, highlighting the role of resilience. The speakers discuss key strategies like self-regulation and embracing discomfort that empower individuals to overcome challenges rather than fall into victimhood.

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