#1003 - 4 Tips on How to Eat Right
The Sadhguru Podcast - Of Mystics and Mistakes
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The Importance of Cleansing Your Hands
"I generally eat only one meal. Four thirty-five in the evening because I don't like to sit in front of the plate and worry about how much to eat," he says. "If food is not good enough to be touched, I don't know how it's goodenough to be eaten." He has been on five different countries doing 'all kinds of events' over ten days.
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