3min chapter

The Art of Manliness cover image

Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm

The Art of Manliness

CHAPTER

Supporting the Health of Night Shift Workers

This chapter explores the unique challenges faced by night shift workers and urges employers to adopt strategies that prioritize their health and well-being. It discusses interventions like technology use to prevent fatigue, enhancing food options, and the importance of regular health checks and family support.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode