TFP 270: Brad Gilbert — How to Become a Tough Competitor, Reduce Errors and Forget About Your Losses
The Tennis Files Podcast
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Mastering the Mental Game in Tennis
This chapter explores the critical mental aspects of tennis, emphasizing the importance of understanding one's opponents and maintaining a resilient mindset. The speakers share personal experiences and tactical strategies aimed at improving decision-making and performance under pressure. Additionally, they provide practical advice for club players on goal-setting and mental preparation to enhance competitiveness and enjoyment of the game.
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